Counseling is something we all need at different points in our lives. We each go through unique human experiences that can bring on anxiety, depression, substance use, grief, and loss, among many other challenges. You’re not alone in this. I’m here to remind you that you are more than your thoughts and, most importantly, that your feelings matter. You matter. Together, we’ll get to the heart of what’s going on and build a set of skills that can support you through life’s ups and downs. I see you. I hear you. We’re in this together.